This service is ideal for anyone looking to improve their current eating habits and overall health. With this 60-minute comprehensive nutrition assessment, you will receive expert advice and dietary recommendations, along with a personalized client package containing valuable resources, recipes, handouts, and tips to help you meet your goals.

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With this service you will receive a 21 day customized meal plan, tailored to your specific needs, including a full menu of breakfast, lunch, dinner meals, snacks, as well as tips for making modifications as needed. During our 30 minute session, we will discuss your health goals, confirm your preferences and finalize your order. Meal plans will be delivered to your email as a PDF file within 3 days of our meal planning session.

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Need help with your Dexcom or Omnipod insulin pump? Get the support you need from a Certified Diabetes Care and Education Specialist and a Certified Insulin Pump Trainer to assist you with setting up your CGM, making adjustments to your insulin pump settings and more.

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As a board certified expert in the field of dietetics, diabetes care, and weight management, it is important to be a beacon in the midst of so much misinformation concerning health and wellness. Please contact me for more information regarding special events and guest speaking opportunities.